Is life getting you down? Is work piling up and you can't seem to find a place to start? Maybe you just need to take your breaks. You don't have to leave your job to feel rested. You don't need to run away from your responsibilities at home or at work. All you need to do is find a way to find peace where you are at. You can bug out or run away without running away!
Personally, I take a book to work or read my Kindle or Nook App on my personal computer or phone. Right now I'm reading North and South by Elizabeth Cleghorn Gaskell.
Or I will find some time to go running after work, get some sun and just spend a little time by myself absorbing beautiful nature. Where is your place of peace? What do you like to do to feel rested? Some people like to knit or crochet, others play music. Make an effort do follow a peace routine daily. It will help. Trust me, I have to do this myself or I get stressed out too!
Personally, I take a book to work or read my Kindle or Nook App on my personal computer or phone. Right now I'm reading North and South by Elizabeth Cleghorn Gaskell.
Or I will find some time to go running after work, get some sun and just spend a little time by myself absorbing beautiful nature. Where is your place of peace? What do you like to do to feel rested? Some people like to knit or crochet, others play music. Make an effort do follow a peace routine daily. It will help. Trust me, I have to do this myself or I get stressed out too!
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